What’s Flourishing Now?

MOVE FOR MINDS!!! JOIN US!

MOVE FOR MINDS!!! JOIN US!

It's a family affair! Please join me Tony, Arianna, Alex, and Neil, Maria Shriver and her family, and many more on November 2, 2019! 8am-12pm or 2pm-6pm for MOVE FOR MINDS.  Its a half-day of fun, fitness, and information that will transform your mind, body, and...

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Terra Cotta Pot Halloween Wreath

Terra Cotta Pot Halloween Wreath

One of my favorite things about this DIY is that you can custom design it for any season or holiday. that is  spooktacular!   Materials: (1) 18" inch  Grape Vine Wreath 1 roll of Burlap Ribbon  Hot glue Gun Wire Cutters 3-4 bags of Ashland Moss Roll  1  roll of Floral...

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JOIN ME FOR AN IMPORTANT CAUSE!

JOIN ME FOR AN IMPORTANT CAUSE!

  Please join me for and important event at the Reagan Library in Simi Valley, October 12, 2019. Los Robles Health Care System will present the 23rd. Annual "Breast Cancer Awareness Seminar". I am proud and honored to be the keynote speaker. A morning of learning...

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NEW SEASON!

NEW SEASON!

I've missed being in contact with everyone. I wanted to bring you up to date with what is happening. Well, it certainly has been a very active August, I have been off the radar because of the many wonderful things that are happening to our family, the " CRISTINA...

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THANK YOU!

THANK YOU!

Thank you to the 10 winners of our GIVEAWAY to celebrate CRISTINA FERRARE, "FLOURISH, MIND, BODY, SOUL" that we launched last week on AMAZON! Thank you, and everyone who entered and to those who ordered on AMAZON!  

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VITAL INFORMATION ON KEEPING YOUR PETS SAVE IN THE HEAT!

VITAL INFORMATION ON KEEPING YOUR PETS SAVE IN THE HEAT!

Our little Tater Tot looking quite comfortable and cool in between cushions of the couch! She is sitting directly underneath the air conditioning! This made me laugh! Please help keep your pets safe during the summer heat! All over the country, we are experiencing...

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MOVE FOR MINDS!

MOVE FOR MINDS!

Women embracing each other in support of our families, friends, colleagues, and community! Join the movement! MOVE YOUR MIND, BODY, AND SOUL! Click on the link below for the event on November 2 nd! I'm looking forward to seeing you there! Please join us! Love...

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POPPI’S MEATBALLS

POPPI’S MEATBALLS

The secret to fine cooking is patience and love. My mother, father, and grandmother put so much love into whatever they were preparing that you could feel and taste it. It came through in the first bite! The recipe for the meatballs came from my dad who proudly and...

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A TWIST ON TURKEY BURGERS FROM ALEX!

A TWIST ON TURKEY BURGERS FROM ALEX!

TURKEY BURGERS   I follow my daughters @moderndaygf & @alextcooks on Instagram to keep up with their very busy schedules. I saw a post-Alex did of a delicious and beautiful looking dish and called her to ask her what it was and where could I find the...

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Questions about CBD?

Questions about CBD?

I was talking to a friend about my food company, "Flourish" and that we will be coming out with some foods that contain CBD oil, the first one being Bone Broth for pets. She said she would not give it to her pet or use it herself until she knew and understood more...

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BEST SELLER ON AMAZON, “FOOD FOR THOUGHT”

BEST SELLER ON AMAZON, “FOOD FOR THOUGHT”

"Food for Thought", Recipes for Ultimate Mind and Body Health",  is a Best Seller on Amazon!  So many great cookbooks out on the importance of FOOD for health! I'm honored to be included in the list of cookbooks that bring the message that through FOOD you can help...

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MEMORIAL DAY CELEBRATION 2019!

MEMORIAL DAY CELEBRATION 2019!

MEMORIAL DAY! REMEMBERING THOSE WHO MADE THE ULTIMATE SACRIFICE! EMBRACE THIS DAY, ONE ANOTHER, AND OUR FREEDOM! Memorial Day is a day of remembrance for everyone who has died serving in the American armed forces. Originally known as Decoration Day it originated in...

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STRAWBERRY SOOTHIE!

STRAWBERRY SOOTHIE!

  No, I did not misspell SMOOTHIE, I made a SOOTHIE! That is what I make when I'm anxious and my blood sugar is low! You can make it with any berry you like, but lately, for some reason, I've been craving strawberries!  Nothing can beat fresh local berries and...

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