“FLOURISH BODY, MIND, SOUL”, a company founded by myself, and my daughters Arianna and Alex Thomopoulos. Our commitment and passion is to bring awareness of health and wellness through healing foods and eco-friendly products to enhance your life. We share amazing recipes that include foods you love to eat, prepared in a way that is gut, heart and brain healthy, with research to back it up. We showcase and recommend eco-friendly products, offer cooking videos, share life’s moments and experiences, tips, great finds, selected books, guest bloggers, chefs, pets and pet care, on-line shopping, and the latest up to date medical research.
Arianna and Alex who are Millennials, share their world living in the digital age with insightful observations about, dating, dining, friendship, work, life, relationships!
Go to, “ABOUT FLOURISH” ON THE HOME PAGE TO FIND OUT MORE ABOUT CRISTINA, ARIANNA, AND ALEX!
CHEF ALEX THOMOPOULOS
“FLOURISH” MIND, BODY, SOUL!”
What’s Flourishing Now?
Are you of those people who skip breakfast or don’t like to eat breakfast? Studies have found that eating breakfast improves short term memory and attention. Students who eat a balanced breakfast perform better in school than those who don’t. Foods at the top of...read more
Flourish your mind.
Reading, Research, Recommendations
VEGETARIAN FOODS I Most of the time, however, when I stop to think about it we really don’t eat that much meat at all. Our main diet in our home is mainly salads, fruits, vegetables and pasta’s occasionally grilled organic chicken and wild caught fish. I love...read more
I have spent a lot of time doing research on dog’s health and about what is in the foods and treats that they are given. I am extremely careful what I feed my dogs. I read EVERY LABEL on dog food and treats. If I had a cat I would do the same! But there many other...read more