“FLOURISH BODY, MIND, SOUL”, a company founded by myself, and my daughters Arianna and Alex Thomopoulos. Our commitment and passion is to bring awareness of health and wellness through healing foods and eco-friendly products to enhance your life. We share amazing recipes that include foods you love to eat, prepared in a way that is gut, heart and brain healthy, with research to back it up. We showcase and recommend eco-friendly products, offer cooking videos, share life’s moments and experiences, tips, great finds, selected books, guest bloggers, chefs, pets and pet care, on-line shopping, and the latest up to date medical research.
Arianna and Alex who are Millennials, share their world living in the digital age with insightful observations about, dating, dining, friendship, work, life, relationships!
“FLOURISH” BODY, MIND, SOUL!”
CHEF ALEX THOMOPOULOS
— Flourishing Topics —
— Trending Now —
What’s Flourishing Now?
A compelling and true Documentary on John Delorean showing how and why he was framed! Alec Baldwin's transformation into this larger than life charismatic man was un-nerving. His voice, walk, temperament, and facial expressions were so exact that at times I had to...read more
Why do you have to wait until fall to enjoy Pumpkin, especially when you can enjoy them in these delicious cupcakes! I was frankly shocked when I made these cupcakes for the first time. I took several passes at it and to be honest. I was skeptical that when it came to...read more
In The Home
FRESH FLOWERS IN THE HOUSE I always have fresh flowers in our home and I love to arrange them myself. Flowers add life, warmth, color and a subtle scent to any room. I save LOTS of money by buying flowers at the Open Market every Saturday for half of what they cost in...read more
COCONUT CREAM PIE MILKSHAKE! Yes, it is a Milkshake but instead of a sugar-laden, high calorie, high-fat content piece of pie, please give Coconut Cream Pie in a glass a try. Nothing better than the combination of peanut butter, bananas, coconut, and chocolate, and...read more
HOW CANNABIS CAN HELP YOUR DOG! Your dog can reap the same health-boosting benefits of CBD as humans. I use CBD oil every evening before I go to bed. It helps me with the bone pain I have from the medication I need to take to keep my Multiple Myeloma at bay, it is a...read more
— Recent Recipes —
CELEBRATE MEMORIAL DAY! SERVE UP THESE INCREDIBLE BURGERS, BAKED BEANS, AND SALAD TO ADD TO YOUR FEAST!
BEST BURGER Here is a recipe for an outstanding burger. It’s vital in order to have the juiciest, freshest, beefiest flavor for your burgers is that you have your butcher grind a fresh chuck roast and ask him to grind it for hamburgers. You won’t believe what a...read more
Breakfast is an important meal because it breaks the overnight fasting period, replenishes your supply of glucose, and will also provide other important essential nutrients to keep your energy levels up throughout the day. Helps you to stay focused at work, and...read more
As promised here is the recipe for Chicken Piccata with Cannellini beans. This is always my go-to dish any night of the week and especially when company comes over. It’s impressive, really delicious, takes literally 20 minutes to prepare and really super simple to...read more