“FLOURISH BODY, MIND, SOUL”, a company founded by myself, and my daughters Arianna and Alex Thomopoulos. Our commitment and passion is to bring awareness of health and wellness through healing foods and eco-friendly products to enhance your life. We share amazing recipes that include foods you love to eat, prepared in a way that is gut, heart and brain healthy, with research to back it up. We showcase and recommend eco-friendly products, offer cooking videos, share life’s moments and experiences, tips, great finds, selected books, guest bloggers, chefs, pets and pet care, on-line shopping, and the latest up to date medical research.
Arianna and Alex who are Millennials, share their world living in the digital age with insightful observations about, dating, dining, friendship, work, life, relationships. !
Go to, “ABOUT FLOURISH” ON THE HOME PAGE TO FIND OUT MORE ABOUT CRISTINA, ARIANNA, AND ALEX!
CHEF ALEX THOMOPOULOS
“FLOURISH” MIND, BODY, SOUL!”
I'm excited to announce that I will be signing books and doing a cooking demonstration from my cook book, "Food for Thought" at "Room at the Beach", in Malibu, Saturday, May 4th. 11:00 a.m. to 2:00 p.m. I will be making a dish for Mothers Day since it is right around...read more
What’s Flourishing Now?
I always waaaaaay too many hard boiled Easter eggs left over because our whole family loves to color egg! We get a bit carried away! However I do love to turn them into something yummy to eat! I make deviled eggs to serve as an appetizer or I include them on the...read more
GRAPEFRUIT CARPACCIO WITH AVOCADO AND RADISH Summer is right around the corner, I can smell it, I can definitely feel it. WOOOF I can feel it. I am 100% still in hibernation mode, and am in no shape for summer. Spring time calls for spring cleaning both around my...read more
If you are a seafood lover you will really appreciate this great article from www.verywell.com on how eating fish can help reduce your stroke risk! Please take the time to read this! If you would like the recipe for the salmon go to "RECIPES" and click on fish!...read more
Reading, Research, Recommendations
A brilliant book by NY Times best selling author, David Perlmutter, MD on specific dietary recommendations, including a diet rich in plant-baed fiber helping you to live strong, feef good and boost brain function. A must read if you really want to take control of...read more