Welcome to

“FLOURISH BODY, MIND, SOUL”, a company founded by myself, and my daughters Arianna and Alex Thomopoulos. Our commitment and passion is to bring awareness of health and wellness through healing foods and eco-friendly products to enhance your life. We share amazing recipes that include foods you love to eat, prepared in a way that is gut, heart and brain healthy, with research to back it up. We showcase and recommend eco-friendly products, offer cooking videos, share life’s moments and experiences, tips, great finds, selected books, guest bloggers, chefs, pets and pet care, on-line shopping, and the latest up to date medical research.

 Arianna and Alex who are Millennials, share their world living in the digital age with insightful observations about, dating, dining, friendship, work, life, relationships. !

Go to, “ABOUT FLOURISH” ON THE HOME PAGE TO FIND OUT MORE ABOUT CRISTINA, ARIANNA, AND ALEX!

CRISTINA FERRARE

ARIANNA, “INFLUENCER”

CHEF ALEX THOMOPOULOS

“FLOURISH” MIND, BODY, SOUL!”

Events

JOIN ME FOR A SPECIAL EVENT!

JOIN ME FOR A SPECIAL EVENT!

I'm excited to announce that I will be signing books and doing a cooking demonstration from my cook book, "Food for Thought" at "Room at the Beach", in Malibu, Saturday, May 4th. 11:00 a.m. to 2:00 p.m. I will be making a dish for Mothers Day since it is right around...

read more

What’s Flourishing Now?

WHAT TO DO WITH ALL THE LEFT OVER EASTER EGGS!

WHAT TO DO WITH ALL THE LEFT OVER EASTER EGGS!

I always waaaaaay too many hard boiled Easter eggs left over because our whole family loves to color egg! We get a bit carried away! However I do love to turn them into something yummy to eat! I make deviled eggs to serve as an appetizer or I include them on the...

read more

Recipes

ORDER MY NEW BOOK
“FOOD FOR THOUGHT”
BY CLICKING THE COVER BELOW

 

ORDER A
“BIG BOWL OF LOVE”
TO YOUR FRONT DOOR!

Cristina Ferrare's Big Bowl of Love

As seen on

Oprah Winfrey Network

Your Health

FISH CAN HELP REDUCE YOUR STROKE RISK!

FISH CAN HELP REDUCE YOUR STROKE RISK!

 If you are a seafood lover you will really appreciate this great article from www.verywell.com on how eating fish can help reduce your stroke risk! Please take the time to read this! If you would like the recipe for the salmon go to "RECIPES" and click on fish!...

read more

Reading, Research, Recommendations

Our Pets

MUTTHERS!

MUTTHERS!

MUTTHERS Are you a dog mom/dad/parent? Are there topics about your fur babies that you would like for me to cover, share tips, tricks,TRAVEL, fostering, adoptions?  (My Tater-Tot was my foster then I adopted her) As y'all can tell I am a proud Mutther and I've...

read more

Connect

Follow Me

Subscribe

Have my newsletter emailed directly to your inbox!

Contact Me

14 + 5 =